Busy Dads Tag

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width=""][vc_column_text css=""]April 29, 2026 How often does your thinking drift towards Uber Eats as soon as you walk in your front door? And the truly dangerous thing about it now versus ten years ago is how frictionless the...

29 April, 2026

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]March 28th, 2026 What does ‘fit’ actually mean? Many dads in their 40s quietly believe that being fit means being obsessed. Early alarms. Meal prep containers. Saying no to every social occasion that involves a drink. Essentially swapping one...

28 March, 2026

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]March 14th, 2026 Every week I speak with yet more capable, high-performing men who help run teams, businesses and households… and are completely out of control around food. Eating is inconsistent. Breakfast gets skipped. Lunch is “grab whatever’s...

14 March, 2026

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]July 3rd, 2023 When it comes to pregnancy and childbirth, quite rightly the vast majority of literature and help available is aimed at mother and new baby. What about the new dads? Clearly the challenges aren’t as dramatic,...

03 July, 2023

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]May 16th, 2022 One of the first and most important things to address when setting out on any new training or nutrition programme, is figuring out how and where you are going to find the time to give...

16 May, 2022

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]January 4th, 2022 What do Helen Keller, Thomas Edison and Robert The Bruce have in common? They all have, attributed to them, an oft-repeated quote or apocryphal story which I wish inspired more people to change the way...

04 January, 2022
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