Injury Prevention Tag

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]February 21st, 2026 One of the biggest indicators of success is a person’s ability and willingness to get help, insight and assistance where they need it, and fast. Despite this, too many folks (and yes, my target market, Dads)...

21 February, 2026

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]April 4th, 2023 How does ANYTHING improve? Through practice, challenge, adaptation and the willingness to learn and “do better next time”. The human body is no different. In order to get stronger, we need to push it out...

04 April, 2023

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""] February 21st, 2021 I am a coach, and I am from London, UK. Naturally, you'll hear me talk about both 'strength' and 'the weather' a quite a lot… although not usually at the same time! The word ‘strength’ means...

21 February, 2021

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]October 15th, 2020 Walking and running are the most accessible forms of exercise available. We are all anatomically adapted through evolution to be able to cover decent distances on our feet, and there is an instinct in us...

15 October, 2020

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]September 21st, 2020 As a trainer with well-known clients, a team, and an attractive location in central London I was frequently approached by journalists looking for fodder for their articles. Typically, tips, tricks and an expert’s view on...

21 September, 2020
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